# RecipesMD Menu: Vegetarian

Intent: Vegetarian recipes with cost, timing, and pantry fit upfront.

Command: `/recipes?meal=vegetarian&sort=featured`
Geo market: `CA-ON`
Default budget: `under-10-meal`

Agent URLs:
- HTML: https://recipesmd.com/menus/vegetarian
- JSON: https://recipesmd.com/menus/vegetarian/menu.json
- Markdown: https://recipesmd.com/menus/vegetarian/menu.md
- LLM text: https://recipesmd.com/menus/vegetarian/llms.txt
- Filtered recipes: https://recipesmd.com/recipes?meal=vegetarian&sort=featured

## Top Recipes
1. [Field Winter Mexican Sweet Potato Scramble Stack](https://recipesmd.com/recipes/field-winter-mexican-sweet-potato-scramble-stack-043077) - :p snacky; 16m; 3 servings; 41g protein; C$4.05 total; C$1.35/serving; ontario-demo-baseline
2. [Harbor Crispy Ontario Lemon Herb Chicken Skillet](https://recipesmd.com/recipes/harbor-crispy-ontario-lemon-herb-chicken-skillet-022823) - :| steady; 18m; 4 servings; 41g protein; C$4.05 total; C$1.01/serving; ontario-demo-baseline
3. [Harbor Steamed Mexican Garlic Butter Tofu Rice Bowl](https://recipesmd.com/recipes/harbor-steamed-mexican-garlic-butter-tofu-rice-bowl-023013) - :| steady; 16m; 4 servings; 41g protein; C$4.58 total; C$1.15/serving; ontario-demo-baseline
4. [Juniper Quick Brazilian Coconut Lime Cabbage Roast](https://recipesmd.com/recipes/juniper-quick-brazilian-coconut-lime-cabbage-roast-074237) - :p snacky; 18m; 5 servings; 41g protein; C$3.94 total; C$0.79/serving; ontario-demo-baseline
5. [Juniper Quick Mediterranean Miso Scallion Broccoli Mash](https://recipesmd.com/recipes/juniper-quick-mediterranean-miso-scallion-broccoli-mash-074427) - :p snacky; 16m; 6 servings; 41g protein; C$3.54 total; C$0.59/serving; ontario-demo-baseline
6. [Greenhouse Steamed Brazilian Sweet Potato Lentil Tacos](https://recipesmd.com/recipes/greenhouse-steamed-brazilian-sweet-potato-lentil-tacos-019707) - :p snacky; 20m; 3 servings; 41g protein; C$3.65 total; C$1.22/serving; ontario-demo-baseline
7. [Greenhouse Steamed British Sweet Potato Turkey Tacos](https://recipesmd.com/recipes/greenhouse-steamed-british-sweet-potato-turkey-tacos-019897) - :p snacky; 18m; 3 servings; 41g protein; C$4.05 total; C$1.35/serving; ontario-demo-baseline
8. [Harbor Grilled Ontario Corn Pepper Mushroom Chowder](https://recipesmd.com/recipes/harbor-grilled-ontario-corn-pepper-mushroom-chowder-020087) - :p snacky; 16m; 3 servings; 41g protein; C$3.65 total; C$1.22/serving; ontario-demo-baseline
9. [Juniper Roasted Brazilian Coconut Lime Farro Salad](https://recipesmd.com/recipes/juniper-roasted-brazilian-coconut-lime-farro-salad-071501) - :) quick; 16m; 5 servings; 41g protein; C$4.83 total; C$0.97/serving; ontario-demo-baseline
10. [Juniper Roasted French Spinach Feta Zucchini Slaw](https://recipesmd.com/recipes/juniper-roasted-french-spinach-feta-zucchini-slaw-071311) - :) quick; 18m; 4 servings; 41g protein; C$4.22 total; C$1.06/serving; ontario-demo-baseline
11. [Juniper Roasted Japanese Sesame Ginger Potato Mash](https://recipesmd.com/recipes/juniper-roasted-japanese-sesame-ginger-potato-mash-071121) - :) quick; 20m; 6 servings; 41g protein; C$4.83 total; C$0.81/serving; ontario-demo-baseline
12. [Harbor Grilled Indian Sweet Potato Salmon Tacos](https://recipesmd.com/recipes/harbor-grilled-indian-sweet-potato-salmon-tacos-020527) - :p snacky; 18m; 3 servings; 37g protein; C$3.65 total; C$1.22/serving; ontario-demo-baseline
13. [Juniper Roasted Ontario Sesame Ginger Green Bean Dip](https://recipesmd.com/recipes/juniper-roasted-ontario-sesame-ginger-green-bean-dip-071941) - :) quick; 18m; 4 servings; 37g protein; C$4.83 total; C$1.21/serving; ontario-demo-baseline
14. [Juniper Winter Indian Sesame Ginger Lemon Pudding](https://recipesmd.com/recipes/juniper-winter-indian-sesame-ginger-lemon-pudding-076943) - :| steady; 24m; 4 servings; 43g protein; C$2.05 total; C$0.51/serving; ontario-demo-baseline
15. [Northline One-Pan Ontario Tomato Basil Tofu Pasta](https://recipesmd.com/recipes/northline-one-pan-ontario-tomato-basil-tofu-pasta-000023) - :| steady; 16m; 4 servings; 41g protein; C$4.05 total; C$1.01/serving; ontario-demo-baseline
16. [Summit Grilled Mediterranean Spinach Feta Snap Pea Slaw](https://recipesmd.com/recipes/summit-grilled-mediterranean-spinach-feta-snap-pea-slaw-050867) - :p snacky; 22m; 5 servings; 41g protein; C$3.54 total; C$0.71/serving; ontario-demo-baseline
17. [Summit No-Fuss Indian Sweet Potato Broccoli Roast](https://recipesmd.com/recipes/summit-no-fuss-indian-sweet-potato-broccoli-roast-051437) - :p snacky; 16m; 5 servings; 41g protein; C$3.94 total; C$0.79/serving; ontario-demo-baseline
18. [Summit No-Fuss Korean Coconut Lime Cauliflower Salad](https://recipesmd.com/recipes/summit-no-fuss-korean-coconut-lime-cauliflower-salad-051057) - :p snacky; 20m; 6 servings; 41g protein; C$3.94 total; C$0.66/serving; ontario-demo-baseline
19. [Summit No-Fuss Mexican Miso Scallion Cabbage Dip](https://recipesmd.com/recipes/summit-no-fuss-mexican-miso-scallion-cabbage-dip-051247) - :p snacky; 18m; 4 servings; 41g protein; C$3.54 total; C$0.89/serving; ontario-demo-baseline
20. [Lantern Market-Day French Lemon Herb Breakfast Wrap Stack](https://recipesmd.com/recipes/lantern-market-day-french-lemon-herb-breakfast-wrap-stack-031373) - :| steady; 16m; 4 servings; 41g protein; C$4.58 total; C$1.15/serving; ontario-demo-baseline
21. [Lantern Spring Brazilian Sweet Potato Egg Muffin Plate](https://recipesmd.com/recipes/lantern-spring-brazilian-sweet-potato-egg-muffin-plate-030613) - :| steady; 24m; 4 servings; 41g protein; C$4.58 total; C$1.15/serving; ontario-demo-baseline
22. [Lantern Sunday Japanese Pesto Kale Toast Cup](https://recipesmd.com/recipes/lantern-sunday-japanese-pesto-kale-toast-cup-031183) - :| steady; 18m; 4 servings; 41g protein; C$4.05 total; C$1.01/serving; ontario-demo-baseline
23. [Lantern Sunday Taiwanese Corn Pepper Egg Hash](https://recipesmd.com/recipes/lantern-sunday-taiwanese-corn-pepper-egg-hash-030993) - :| steady; 20m; 4 servings; 41g protein; C$4.58 total; C$1.15/serving; ontario-demo-baseline
24. [Lantern Winter Mediterranean Corn Pepper Oat Bake](https://recipesmd.com/recipes/lantern-winter-mediterranean-corn-pepper-oat-bake-030803) - :| steady; 22m; 4 servings; 41g protein; C$4.05 total; C$1.01/serving; ontario-demo-baseline