$ cat recipes/copper-late-night-mediterranean-tomato-basil-smoothie-bake-061753.md

Copper Late-Night Mediterranean Tomato Basil Smoothie Bake No. 061753

Name: Copper Late-Night Mediterranean Tomato Basil Smoothie Bake No. 061753
Prep time: 22 min
Cook time: 22 min
Total time: 44 min
Yield: 4 servings
Ingredients: copper late-night mediterranean; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Copper Late-Night Mediterranean Tomato Basil Smoothie Bake No. 061753 is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Copper Late-Night Mediterranean Tomato Basil Smoothie Bake No. 061753

:| steady
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 / BRK \
|  egg  |
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prep       22 min
cook       22 min
total      44 min
servings   4
protein    17 g
pantry     83/100

categorybreakfastdietveganleveleasykcal634

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Ingredients

copper late-night mediterranean
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.