$ cat recipes/copper-rainy-day-ontario-tomato-basil-toast-cup-061935.md

Copper Rainy-Day Ontario Tomato Basil Toast Cup No. 061935

Name: Copper Rainy-Day Ontario Tomato Basil Toast Cup No. 061935
Prep time: 18 min
Cook time: 42 min
Total time: 60 min
Yield: 6 servings
Ingredients: copper rainy-day ontario; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Copper Rainy-Day Ontario Tomato Basil Toast Cup No. 061935 is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Copper Rainy-Day Ontario Tomato Basil Toast Cup No. 061935

o_o sharp
  .---.
 / BRK \
|  egg  |
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  |___|
prep       18 min
cook       42 min
total      60 min
servings   6
protein    15 g
pantry     76/100

categorybreakfastdiethigh-proteinleveleasykcal508

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Ingredients

copper rainy-day ontario
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.