$ cat recipes/copper-roasted-mediterranean-spinach-feta-tomato-mash-061771.md

Copper Roasted Mediterranean Spinach Feta Tomato Mash

Name: Copper Roasted Mediterranean Spinach Feta Tomato Mash
Prep time: 10 min
Cook time: 34 min
Total time: 44 min
Yield: 4 servings
Ingredients: copper roasted mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Copper Roasted Mediterranean Spinach Feta Tomato Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Copper Roasted Mediterranean Spinach Feta Tomato Mash

:) quick
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prep       10 min
cook       34 min
total      44 min
servings   4
protein    31 g
pantry     76/100

categorysidedietvegetarianleveleasykcal320

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Ingredients

copper roasted mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.