$ cat recipes/crispy-indian-spinach-feta-black-bean-meatballs-1404.md

Crispy Indian Spinach Feta Black Bean Meatballs

Name: Crispy Indian Spinach Feta Black Bean Meatballs
Prep time: 13 min
Cook time: 25 min
Total time: 38 min
Yield: 5 servings
Ingredients: crispy indian spinach; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Crispy Indian Spinach Feta Black Bean Meatballs is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Crispy Indian Spinach Feta Black Bean Meatballs

^_^ cozy
  _______
 /______/|
| bowl  | |
| ready |/
`------'
prep       13 min
cook       25 min
total      38 min
servings   5
protein    30 g
pantry     75/100

categorydinnerdietpescatarianleveleasykcal651

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Ingredients

crispy indian spinach
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.