$ cat recipes/crispy-mediterranean-lemon-herb-broccoli-roast-6289.md

Crispy Mediterranean Lemon Herb Broccoli Roast

Name: Crispy Mediterranean Lemon Herb Broccoli Roast
Prep time: 16 min
Cook time: 20 min
Total time: 36 min
Yield: 4 servings
Ingredients: crispy mediterranean lemon; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Crispy Mediterranean Lemon Herb Broccoli Roast is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Crispy Mediterranean Lemon Herb Broccoli Roast

-_- calm
  _______
 /______/|
| bowl  | |
| ready |/
`------'
prep       16 min
cook       20 min
total      36 min
servings   4
protein    21 g
pantry     59/100

categorysidediethigh-proteinleveleasykcal586

$ price recipe --region auto

Estimating local basket...

Ingredients

crispy mediterranean lemon
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.