$ cat recipes/field-fall-indian-spinach-feta-oat-plate-042318.md

Field Fall Indian Spinach Feta Oat Plate

Name: Field Fall Indian Spinach Feta Oat Plate
Prep time: 17 min
Cook time: 17 min
Total time: 34 min
Yield: 4 servings
Ingredients: field fall indian; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Field Fall Indian Spinach Feta Oat Plate is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Fall Indian Spinach Feta Oat Plate

*_* rich
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       17 min
cook       17 min
total      34 min
servings   4
protein    8 g
pantry     72/100

categorybreakfastdietveganleveleasykcal369

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Ingredients

field fall indian
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.