$ cat recipes/field-lunchbox-brazilian-coconut-lime-egg-cup-044240.md

Field Lunchbox Brazilian Coconut Lime Egg Cup

Name: Field Lunchbox Brazilian Coconut Lime Egg Cup
Prep time: 19 min
Cook time: 19 min
Total time: 38 min
Yield: 6 servings
Ingredients: field lunchbox brazilian; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Field Lunchbox Brazilian Coconut Lime Egg Cup is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Lunchbox Brazilian Coconut Lime Egg Cup

>:] punchy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       19 min
cook       19 min
total      38 min
servings   6
protein    42 g
pantry     58/100

categorybreakfastdiethigh-proteinleveleasykcal433

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Ingredients

field lunchbox brazilian
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.