$ cat recipes/field-market-day-indian-sesame-ginger-egg-muffin-cup-040584.md

Field Market-Day Indian Sesame Ginger Egg Muffin Cup

Name: Field Market-Day Indian Sesame Ginger Egg Muffin Cup
Prep time: 7 min
Cook time: 39 min
Total time: 46 min
Yield: 5 servings
Ingredients: field market-day indian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Field Market-Day Indian Sesame Ginger Egg Muffin Cup is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Market-Day Indian Sesame Ginger Egg Muffin Cup

^_^ cozy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       7 min
cook       39 min
total      46 min
servings   5
protein    40 g
pantry     63/100

categorybreakfastdietpescatarianleveleasykcal401

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Ingredients

field market-day indian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.