$ cat recipes/field-market-indian-coconut-lime-black-bean-curry-048781.md

Field Market Indian Coconut Lime Black Bean Curry No. 048781

Name: Field Market Indian Coconut Lime Black Bean Curry No. 048781
Prep time: 24 min
Cook time: 38 min
Total time: 62 min
Yield: 2 servings
Ingredients: field market indian; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Field Market Indian Coconut Lime Black Bean Curry No. 048781 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerweight-losshousehold-of-4gluten-freehalal-friendly

Recipe report: Field Market Indian Coconut Lime Black Bean Curry No. 048781

:) quick
   (  ) ( )
  .------.
 /  BNs  \
|  bowl  |
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prep       24 min
cook       38 min
total      62 min
servings   2
protein    23 g
pantry     71/100

categorydinnerdietomnivoreleveleasykcal380

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Ingredients

field market indian
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.