$ cat recipes/field-market-indian-garlic-butter-lentil-rice-bowl-040569.md

Field Market Indian Garlic Butter Lentil Rice Bowl No. 040569

Name: Field Market Indian Garlic Butter Lentil Rice Bowl No. 040569
Prep time: 6 min
Cook time: 10 min
Total time: 16 min
Yield: 5 servings
Ingredients: field market indian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Field Market Indian Garlic Butter Lentil Rice Bowl No. 040569 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Market Indian Garlic Butter Lentil Rice Bowl No. 040569

-_- calm
   (  ) ( )
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 /  BNs  \
|  bowl  |
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prep       6 min
cook       10 min
total      16 min
servings   5
protein    41 g
pantry     62/100

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Ingredients

field market indian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.