$ cat recipes/field-market-korean-lemon-herb-chickpea-skillet-042917.md

Field Market Korean Lemon Herb Chickpea Skillet

Name: Field Market Korean Lemon Herb Chickpea Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3 servings
Ingredients: field market korean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Field Market Korean Lemon Herb Chickpea Skillet is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainermuscle-builderathletevegetarianhigh-proteingluten-freehalal-friendly

Recipe report: Field Market Korean Lemon Herb Chickpea Skillet

:p snacky
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       10 min
cook       30 min
total      40 min
servings   3
protein    39 g
pantry     60/100

categorydinnerdietvegetarianleveleasykcal482

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

field market korean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.