$ cat recipes/field-no-fuss-mediterranean-corn-pepper-chickpea-chowder-040808.md

Field No-Fuss Mediterranean Corn Pepper Chickpea Chowder No. 040808

Name: Field No-Fuss Mediterranean Corn Pepper Chickpea Chowder No. 040808
Prep time: 19 min
Cook time: 11 min
Total time: 30 min
Yield: 4 servings
Ingredients: field no-fuss mediterranean; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Field No-Fuss Mediterranean Corn Pepper Chickpea Chowder No. 040808 is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field No-Fuss Mediterranean Corn Pepper Chickpea Chowder No. 040808

*_* rich
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prep       19 min
cook       11 min
total      30 min
servings   4
protein    20 g
pantry     67/100

categorydinnerdietveganleveleasykcal359

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Ingredients

field no-fuss mediterranean
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.