$ cat recipes/field-one-pan-indian-sesame-ginger-lentil-noodles-042301.md

Field One-Pan Indian Sesame Ginger Lentil Noodles No. 042301

Name: Field One-Pan Indian Sesame Ginger Lentil Noodles No. 042301
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Ingredients: field one-pan indian; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Field One-Pan Indian Sesame Ginger Lentil Noodles No. 042301 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field One-Pan Indian Sesame Ginger Lentil Noodles No. 042301

:) quick
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       10 min
cook       12 min
total      22 min
servings   2
protein    37 g
pantry     90/100

categorydinnerdietomnivoreleveleasykcal230

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Ingredients

field one-pan indian
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.