$ cat recipes/field-one-pan-mediterranean-miso-scallion-mushroom-udon-042601.md

Field One-Pan Mediterranean Miso Scallion Mushroom Udon No. 042601

Name: Field One-Pan Mediterranean Miso Scallion Mushroom Udon No. 042601
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 2 servings
Ingredients: field one-pan mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Field One-Pan Mediterranean Miso Scallion Mushroom Udon No. 042601 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field One-Pan Mediterranean Miso Scallion Mushroom Udon No. 042601

:) quick
  .-====-.
 /  MSH  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       8 min
cook       22 min
total      30 min
servings   2
protein    17 g
pantry     69/100

categorydinnerdietomnivoreleveleasykcal550

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Ingredients

field one-pan mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.