$ cat recipes/field-rainy-day-ontario-miso-scallion-egg-muffin-bake-044603.md
Field Rainy-Day Ontario Miso Scallion Egg Muffin Bake
:| steady - Field Rainy-Day Ontario Miso Scallion Egg Muffin Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
trainermuscle-builderathleterunnerhousehold-of-4vegetarianveganhigh-protein
categorybreakfastdietveganleveleasykcal634
$ price recipe --region auto
Estimating local basket from the detected market...
Ingredients
- field rainy-day ontario
- jasmine rice
- scallions
- smoked paprika
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.