$ cat recipes/field-roasted-mediterranean-coconut-lime-black-bean-curry-041781.md

Field Roasted Mediterranean Coconut Lime Black Bean Curry No. 041781

Name: Field Roasted Mediterranean Coconut Lime Black Bean Curry No. 041781
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 2 servings
Ingredients: field roasted mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Field Roasted Mediterranean Coconut Lime Black Bean Curry No. 041781 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Roasted Mediterranean Coconut Lime Black Bean Curry No. 041781

:) quick
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prep       12 min
cook       20 min
total      32 min
servings   2
protein    21 g
pantry     69/100

categorydinnerdietomnivoreleveleasykcal590

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Ingredients

field roasted mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.