$ cat recipes/field-roasted-mexican-corn-pepper-broccoli-mash-142180.md

Field Roasted Mexican Corn Pepper Broccoli Mash No. 142180

Name: Field Roasted Mexican Corn Pepper Broccoli Mash No. 142180
Prep time: 7 min
Cook time: 41 min
Total time: 48 min
Yield: 4 servings
Ingredients: field roasted mexican; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Field Roasted Mexican Corn Pepper Broccoli Mash No. 142180 is a savory, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Roasted Mexican Corn Pepper Broccoli Mash No. 142180

>:] punchy
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|  SDE  |
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prep       7 min
cook       41 min
total      48 min
servings   4
protein    36 g
pantry     82/100

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Ingredients

field roasted mexican
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.