$ cat recipes/field-spring-brazilian-sweet-potato-egg-plate-040616.md

Field Spring Brazilian Sweet Potato Egg Plate

Name: Field Spring Brazilian Sweet Potato Egg Plate
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2 servings
Ingredients: field spring brazilian; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Field Spring Brazilian Sweet Potato Egg Plate is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Spring Brazilian Sweet Potato Egg Plate

<3 comfort
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       15 min
cook       35 min
total      50 min
servings   2
protein    10 g
pantry     87/100

categorybreakfastdietomnivoreleveleasykcal605

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Ingredients

field spring brazilian
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.