$ cat recipes/field-spring-british-miso-scallion-yogurt-cup-bake-041602.md

Field Spring British Miso Scallion Yogurt Cup Bake

Name: Field Spring British Miso Scallion Yogurt Cup Bake
Prep time: 25 min
Cook time: 21 min
Total time: 46 min
Yield: 3 servings
Ingredients: field spring british; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:D bright - Field Spring British Miso Scallion Yogurt Cup Bake is a silky, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Spring British Miso Scallion Yogurt Cup Bake

:D bright
  .---.
 / BRK \
|  egg  |
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  |___|
prep       25 min
cook       21 min
total      46 min
servings   3
protein    38 g
pantry     68/100

categorybreakfastdietvegetarianlevelmediumkcal337

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Ingredients

field spring british
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.