$ cat recipes/field-summer-british-sweet-potato-egg-plate-046161.md

Field Summer British Sweet Potato Egg Plate

Name: Field Summer British Sweet Potato Egg Plate
Prep time: 18 min
Cook time: 14 min
Total time: 32 min
Yield: 2 servings
Ingredients: field summer british; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Field Summer British Sweet Potato Egg Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Summer British Sweet Potato Egg Plate

:) quick
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       18 min
cook       14 min
total      32 min
servings   2
protein    33 g
pantry     74/100

categorybreakfastdietomnivoreleveleasykcal460

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Ingredients

field summer british
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.