$ cat recipes/field-summer-ontario-corn-pepper-breakfast-wrap-bake-047353.md

Field Summer Ontario Corn Pepper Breakfast Wrap Bake

Name: Field Summer Ontario Corn Pepper Breakfast Wrap Bake
Prep time: 8 min
Cook time: 36 min
Total time: 44 min
Yield: 4 servings
Ingredients: field summer ontario; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Field Summer Ontario Corn Pepper Breakfast Wrap Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athleterunnerhousehold-of-4vegetarianvegangluten-freehalal-friendly

Recipe report: Field Summer Ontario Corn Pepper Breakfast Wrap Bake

:| steady
  .---.
 / BRK \
|  egg  |
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  |___|
prep       8 min
cook       36 min
total      44 min
servings   4
protein    27 g
pantry     66/100

categorybreakfastdietveganleveleasykcal464

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Ingredients

field summer ontario
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.