$ cat recipes/field-sunday-mediterranean-garlic-butter-oat-plate-043566.md

Field Sunday Mediterranean Garlic Butter Oat Plate

Name: Field Sunday Mediterranean Garlic Butter Oat Plate
Prep time: 21 min
Cook time: 13 min
Total time: 34 min
Yield: 2 servings
Ingredients: field sunday mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Field Sunday Mediterranean Garlic Butter Oat Plate is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Sunday Mediterranean Garlic Butter Oat Plate

<3 comfort
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 / BRK \
|  egg  |
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prep       21 min
cook       13 min
total      34 min
servings   2
protein    16 g
pantry     65/100

categorybreakfastdietomnivoreleveleasykcal485

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Ingredients

field sunday mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.