$ cat recipes/field-sunday-mexican-tomato-basil-yogurt-cup-hash-040395.md

Field Sunday Mexican Tomato Basil Yogurt Cup Hash

Name: Field Sunday Mexican Tomato Basil Yogurt Cup Hash
Prep time: 12 min
Cook time: 8 min
Total time: 20 min
Yield: 6 servings
Ingredients: field sunday mexican; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Field Sunday Mexican Tomato Basil Yogurt Cup Hash is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-losshousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Field Sunday Mexican Tomato Basil Yogurt Cup Hash

o_o sharp
  .---.
 / BRK \
|  egg  |
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  |___|
prep       12 min
cook       8 min
total      20 min
servings   6
protein    7 g
pantry     75/100

categorybreakfastdiethigh-proteinleveleasykcal268

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Ingredients

field sunday mexican
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.