$ cat recipes/field-weeknight-mexican-tomato-basil-tofu-pasta-040400.md
Field Weeknight Mexican Tomato Basil Tofu Pasta No. 040400
>:] punchy - Field Weeknight Mexican Tomato Basil Tofu Pasta No. 040400 is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
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categorydinnerdiethigh-proteinleveleasykcal453
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Ingredients
- field weeknight mexican
- white beans
- cilantro
- ginger
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.