$ cat recipes/field-weeknight-taiwanese-tomato-basil-broccoli-mash-149021.md

Field Weeknight Taiwanese Tomato Basil Broccoli Mash No. 149021

Name: Field Weeknight Taiwanese Tomato Basil Broccoli Mash No. 149021
Prep time: 26 min
Cook time: 10 min
Total time: 36 min
Yield: 5 servings
Ingredients: field weeknight taiwanese; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Field Weeknight Taiwanese Tomato Basil Broccoli Mash No. 149021 is a warm, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Field Weeknight Taiwanese Tomato Basil Broccoli Mash No. 149021

:) quick
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prep       26 min
cook       10 min
total      36 min
servings   5
protein    41 g
pantry     98/100

categorysidedietvegetarianleveleasykcal450

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Ingredients

field weeknight taiwanese
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.