$ cat recipes/greenhouse-market-day-mediterranean-tomato-basil-toast-plate-117113.md

Greenhouse Market-Day Mediterranean Tomato Basil Toast Plate

Name: Greenhouse Market-Day Mediterranean Tomato Basil Toast Plate
Prep time: 24 min
Cook time: 18 min
Total time: 42 min
Yield: 4 servings
Ingredients: greenhouse market-day mediterranean; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Greenhouse Market-Day Mediterranean Tomato Basil Toast Plate is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse Market-Day Mediterranean Tomato Basil Toast Plate

:| steady
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 / BRK \
|  egg  |
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prep       24 min
cook       18 min
total      42 min
servings   4
protein    25 g
pantry     70/100

categorybreakfastdietveganleveleasykcal264

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Ingredients

greenhouse market-day mediterranean
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.