$ cat recipes/greenhouse-no-fuss-ontario-coconut-lime-white-bean-curry-019149.md

Greenhouse No-Fuss Ontario Coconut Lime White Bean Curry

Name: Greenhouse No-Fuss Ontario Coconut Lime White Bean Curry
Prep time: 8 min
Cook time: 18 min
Total time: 26 min
Yield: 5 servings
Ingredients: greenhouse no-fuss ontario; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Greenhouse No-Fuss Ontario Coconut Lime White Bean Curry is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse No-Fuss Ontario Coconut Lime White Bean Curry

-_- calm
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prep       8 min
cook       18 min
total      26 min
servings   5
protein    25 g
pantry     69/100

categorydinnerdietpescatarianleveleasykcal616

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Ingredients

greenhouse no-fuss ontario
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.