$ cat recipes/greenhouse-one-pan-brazilian-coconut-lime-broccoli-roast-119784.md

Greenhouse One-Pan Brazilian Coconut Lime Broccoli Roast No. 119784

Name: Greenhouse One-Pan Brazilian Coconut Lime Broccoli Roast No. 119784
Prep time: 7 min
Cook time: 19 min
Total time: 26 min
Yield: 6 servings
Ingredients: greenhouse one-pan brazilian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Greenhouse One-Pan Brazilian Coconut Lime Broccoli Roast No. 119784 is a cozy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse One-Pan Brazilian Coconut Lime Broccoli Roast No. 119784

^_^ cozy
  .-====-.
 /  SDE  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       7 min
cook       19 min
total      26 min
servings   6
protein    42 g
pantry     95/100

categorysidediethigh-proteinleveleasykcal601

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Ingredients

greenhouse one-pan brazilian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.