$ cat recipes/greenhouse-roasted-brazilian-spinach-feta-salmon-meatballs-018864.md

Greenhouse Roasted Brazilian Spinach Feta Salmon Meatballs

Name: Greenhouse Roasted Brazilian Spinach Feta Salmon Meatballs
Prep time: 11 min
Cook time: 37 min
Total time: 48 min
Yield: 5 servings
Ingredients: greenhouse roasted brazilian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Greenhouse Roasted Brazilian Spinach Feta Salmon Meatballs is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse Roasted Brazilian Spinach Feta Salmon Meatballs

^_^ cozy
  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       11 min
cook       37 min
total      48 min
servings   5
protein    44 g
pantry     91/100

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Ingredients

greenhouse roasted brazilian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.