$ cat recipes/greenhouse-roasted-french-lemon-herb-black-bean-skillet-019553.md

Greenhouse Roasted French Lemon Herb Black Bean Skillet

Name: Greenhouse Roasted French Lemon Herb Black Bean Skillet
Prep time: 10 min
Cook time: 34 min
Total time: 44 min
Yield: 4 servings
Ingredients: greenhouse roasted french; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Greenhouse Roasted French Lemon Herb Black Bean Skillet is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse Roasted French Lemon Herb Black Bean Skillet

:| steady
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       10 min
cook       34 min
total      44 min
servings   4
protein    31 g
pantry     85/100

categorydinnerdietveganleveleasykcal374

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Ingredients

greenhouse roasted french
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.