$ cat recipes/greenhouse-roasted-japanese-lemon-herb-black-bean-skillet-018464.md

Greenhouse Roasted Japanese Lemon Herb Black Bean Skillet

Name: Greenhouse Roasted Japanese Lemon Herb Black Bean Skillet
Prep time: 21 min
Cook time: 11 min
Total time: 32 min
Yield: 5 servings
Ingredients: greenhouse roasted japanese; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Greenhouse Roasted Japanese Lemon Herb Black Bean Skillet is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse Roasted Japanese Lemon Herb Black Bean Skillet

^_^ cozy
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       21 min
cook       11 min
total      32 min
servings   5
protein    20 g
pantry     78/100

categorydinnerdietpescatarianleveleasykcal261

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Ingredients

greenhouse roasted japanese
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.