$ cat recipes/greenhouse-roasted-mexican-spinach-feta-tofu-meatballs-016776.md

Greenhouse Roasted Mexican Spinach Feta Tofu Meatballs

Name: Greenhouse Roasted Mexican Spinach Feta Tofu Meatballs
Prep time: 17 min
Cook time: 13 min
Total time: 30 min
Yield: 2 servings
Ingredients: greenhouse roasted mexican; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Greenhouse Roasted Mexican Spinach Feta Tofu Meatballs is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse Roasted Mexican Spinach Feta Tofu Meatballs

<3 comfort
  .-====-.
 /  TOF  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       17 min
cook       13 min
total      30 min
servings   2
protein    16 g
pantry     83/100

categorydinnerdietomnivoreleveleasykcal525

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Ingredients

greenhouse roasted mexican
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.