$ cat recipes/greenhouse-slow-simmered-mexican-coconut-lime-tofu-curry-012142.md

Greenhouse Slow-Simmered Mexican Coconut Lime Tofu Curry

Name: Greenhouse Slow-Simmered Mexican Coconut Lime Tofu Curry
Prep time: 19 min
Cook time: 27 min
Total time: 46 min
Yield: 3 servings
Ingredients: greenhouse slow-simmered mexican; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:D bright - Greenhouse Slow-Simmered Mexican Coconut Lime Tofu Curry is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

muscle-builderathletevegetariangluten-freehalal-friendly

Recipe report: Greenhouse Slow-Simmered Mexican Coconut Lime Tofu Curry

:D bright
   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
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prep       19 min
cook       27 min
total      46 min
servings   3
protein    26 g
pantry     72/100

categorydinnerdietvegetarianleveleasykcal567

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Ingredients

greenhouse slow-simmered mexican
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.