$ cat recipes/greenhouse-steamed-ontario-corn-pepper-chickpea-chowder-015531.md

Greenhouse Steamed Ontario Corn Pepper Chickpea Chowder

Name: Greenhouse Steamed Ontario Corn Pepper Chickpea Chowder
Prep time: 22 min
Cook time: 38 min
Total time: 60 min
Yield: 2 servings
Ingredients: greenhouse steamed ontario; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Greenhouse Steamed Ontario Corn Pepper Chickpea Chowder is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse Steamed Ontario Corn Pepper Chickpea Chowder

:) quick
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prep       22 min
cook       38 min
total      60 min
servings   2
protein    23 g
pantry     82/100

categorydinnerdietomnivoreleveleasykcal520

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Ingredients

greenhouse steamed ontario
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.