$ cat recipes/greenhouse-weeknight-ontario-spinach-feta-chickpea-meatballs-017313.md

Greenhouse Weeknight Ontario Spinach Feta Chickpea Meatballs

Name: Greenhouse Weeknight Ontario Spinach Feta Chickpea Meatballs
Prep time: 22 min
Cook time: 10 min
Total time: 32 min
Yield: 4 servings
Ingredients: greenhouse weeknight ontario; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Greenhouse Weeknight Ontario Spinach Feta Chickpea Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Greenhouse Weeknight Ontario Spinach Feta Chickpea Meatballs

:| steady
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       22 min
cook       10 min
total      32 min
servings   4
protein    41 g
pantry     86/100

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Ingredients

greenhouse weeknight ontario
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.