$ cat recipes/grilled-brazilian-spinach-feta-tofu-meatballs-0687.md

Grilled Brazilian Spinach Feta Tofu Meatballs

Name: Grilled Brazilian Spinach Feta Tofu Meatballs
Prep time: 18 min
Cook time: 22 min
Total time: 40 min
Yield: 3 servings
Ingredients: grilled brazilian spinach; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Grilled Brazilian Spinach Feta Tofu Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Grilled Brazilian Spinach Feta Tofu Meatballs

:p snacky
  .-====-.
 /  chop  \
|  stir   |
 \  plate /
  `-..-'
prep       18 min
cook       22 min
total      40 min
servings   3
protein    17 g
pantry     60/100

categorydinnerdietvegetarianlevelmediumkcal582

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Ingredients

grilled brazilian spinach
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.