$ cat recipes/harbor-crispy-mediterranean-miso-scallion-chicken-udon-021794.md

Harbor Crispy Mediterranean Miso Scallion Chicken Udon

Name: Harbor Crispy Mediterranean Miso Scallion Chicken Udon
Prep time: 23 min
Cook time: 27 min
Total time: 50 min
Yield: 5 servings
Ingredients: harbor crispy mediterranean; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Harbor Crispy Mediterranean Miso Scallion Chicken Udon is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athleterunnerhousehold-of-4pescatariangluten-freehalal-friendly

Recipe report: Harbor Crispy Mediterranean Miso Scallion Chicken Udon

^_^ cozy
   (  ) ( )
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prep       23 min
cook       27 min
total      50 min
servings   5
protein    26 g
pantry     95/100

categorydinnerdietpescatarianleveleasykcal481

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Ingredients

harbor crispy mediterranean
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.