$ cat recipes/harbor-grilled-taiwanese-pesto-kale-lentil-toast-021816.md

Harbor Grilled Taiwanese Pesto Kale Lentil Toast

Name: Harbor Grilled Taiwanese Pesto Kale Lentil Toast
Prep time: 23 min
Cook time: 29 min
Total time: 52 min
Yield: 2 servings
Ingredients: harbor grilled taiwanese; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Harbor Grilled Taiwanese Pesto Kale Lentil Toast is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerweight-losshousehold-of-4gluten-freehalal-friendly

Recipe report: Harbor Grilled Taiwanese Pesto Kale Lentil Toast

<3 comfort
  .---.
 / BNs \
|  egg  |
 \_ _ _/
  |___|
prep       23 min
cook       29 min
total      52 min
servings   2
protein    22 g
pantry     91/100

categorydinnerdietomnivoreleveleasykcal315

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Ingredients

harbor grilled taiwanese
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.