$ cat recipes/harbor-late-night-french-corn-pepper-scramble-bake-026809.md

Harbor Late-Night French Corn Pepper Scramble Bake

Name: Harbor Late-Night French Corn Pepper Scramble Bake
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5 servings
Ingredients: harbor late-night french; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Harbor Late-Night French Corn Pepper Scramble Bake is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Late-Night French Corn Pepper Scramble Bake

-_- calm
  .---.
 / BRK \
|  egg  |
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prep       20 min
cook       20 min
total      40 min
servings   5
protein    21 g
pantry     74/100

categorybreakfastdietpescatarianleveleasykcal326

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Ingredients

harbor late-night french
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.