$ cat recipes/harbor-market-brazilian-corn-pepper-mushroom-chowder-029720.md

Harbor Market Brazilian Corn Pepper Mushroom Chowder No. 029720

Name: Harbor Market Brazilian Corn Pepper Mushroom Chowder No. 029720
Prep time: 19 min
Cook time: 29 min
Total time: 48 min
Yield: 6 servings
Ingredients: harbor market brazilian; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Harbor Market Brazilian Corn Pepper Mushroom Chowder No. 029720 is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-losshousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Harbor Market Brazilian Corn Pepper Mushroom Chowder No. 029720

>:] punchy
   (  ) ( )
  .------.
 /  MSH  \
|  bowl  |
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prep       19 min
cook       29 min
total      48 min
servings   6
protein    22 g
pantry     74/100

categorydinnerdiethigh-proteinleveleasykcal233

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

harbor market brazilian
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.