$ cat recipes/harbor-market-day-mediterranean-lemon-herb-scramble-bake-028007.md

Harbor Market-Day Mediterranean Lemon Herb Scramble Bake

Name: Harbor Market-Day Mediterranean Lemon Herb Scramble Bake
Prep time: 6 min
Cook time: 8 min
Total time: 14 min
Yield: 3 servings
Ingredients: harbor market-day mediterranean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Harbor Market-Day Mediterranean Lemon Herb Scramble Bake is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

muscle-builderathletevegetariangluten-freehalal-friendly

Recipe report: Harbor Market-Day Mediterranean Lemon Herb Scramble Bake

:p snacky
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       6 min
cook       8 min
total      14 min
servings   3
protein    7 g
pantry     91/100

categorybreakfastdietvegetarianleveleasykcal552

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

harbor market-day mediterranean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.