$ cat recipes/harbor-market-indian-spinach-feta-lentil-meatballs-020599.md

Harbor Market Indian Spinach Feta Lentil Meatballs

Name: Harbor Market Indian Spinach Feta Lentil Meatballs
Prep time: 24 min
Cook time: 22 min
Total time: 46 min
Yield: 5 servings
Ingredients: harbor market indian; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Harbor Market Indian Spinach Feta Lentil Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor Market Indian Spinach Feta Lentil Meatballs

-_- calm
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       24 min
cook       22 min
total      46 min
servings   5
protein    17 g
pantry     70/100

categorydinnerdietpescatarianleveleasykcal366

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Ingredients

harbor market indian
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.