$ cat recipes/harbor-market-mediterranean-miso-scallion-mushroom-udon-020889.md

Harbor Market Mediterranean Miso Scallion Mushroom Udon

Name: Harbor Market Mediterranean Miso Scallion Mushroom Udon
Prep time: 14 min
Cook time: 38 min
Total time: 52 min
Yield: 5 servings
Ingredients: harbor market mediterranean; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Harbor Market Mediterranean Miso Scallion Mushroom Udon is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossrunnerhousehold-of-4pescatariangluten-freehalal-friendly

Recipe report: Harbor Market Mediterranean Miso Scallion Mushroom Udon

-_- calm
   (  ) ( )
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prep       14 min
cook       38 min
total      52 min
servings   5
protein    23 g
pantry     62/100

categorydinnerdietpescatarianlevelmediumkcal316

$ price recipe --region auto

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Ingredients

harbor market mediterranean
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.