$ cat recipes/harbor-one-pan-british-garlic-butter-lentil-rice-bowl-028925.md

Harbor One-Pan British Garlic Butter Lentil Rice Bowl No. 028925

Name: Harbor One-Pan British Garlic Butter Lentil Rice Bowl No. 028925
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 6 servings
Ingredients: harbor one-pan british; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Harbor One-Pan British Garlic Butter Lentil Rice Bowl No. 028925 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor One-Pan British Garlic Butter Lentil Rice Bowl No. 028925

o_o sharp
  .-====-.
 /  BNs  \
|  stir   |__
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  `-..-'
prep       10 min
cook       12 min
total      22 min
servings   6
protein    37 g
pantry     62/100

categorydinnerdiethigh-proteinlevelmediumkcal218

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Ingredients

harbor one-pan british
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.