$ cat recipes/harbor-one-pan-french-corn-pepper-chicken-chowder-023180.md

Harbor One-Pan French Corn Pepper Chicken Chowder

Name: Harbor One-Pan French Corn Pepper Chicken Chowder
Prep time: 23 min
Cook time: 39 min
Total time: 62 min
Yield: 6 servings
Ingredients: harbor one-pan french; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Harbor One-Pan French Corn Pepper Chicken Chowder is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor One-Pan French Corn Pepper Chicken Chowder

>:] punchy
  .-====-.
 /  CHI  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       23 min
cook       39 min
total      62 min
servings   6
protein    40 g
pantry     89/100

categorydinnerdiethigh-proteinleveleasykcal313

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Ingredients

harbor one-pan french
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.