$ cat recipes/harbor-one-pan-french-tomato-basil-shrimp-pasta-024029.md

Harbor One-Pan French Tomato Basil Shrimp Pasta

Name: Harbor One-Pan French Tomato Basil Shrimp Pasta
Prep time: 18 min
Cook time: 16 min
Total time: 34 min
Yield: 5 servings
Ingredients: harbor one-pan french; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Harbor One-Pan French Tomato Basil Shrimp Pasta is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Harbor One-Pan French Tomato Basil Shrimp Pasta

-_- calm
  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       18 min
cook       16 min
total      34 min
servings   5
protein    29 g
pantry     80/100

categorydinnerdietpescatarianleveleasykcal366

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Ingredients

harbor one-pan french
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.