$ cat recipes/harbor-one-pan-mediterranean-corn-pepper-shrimp-chowder-026267.md

Harbor One-Pan Mediterranean Corn Pepper Shrimp Chowder No. 026267

Name: Harbor One-Pan Mediterranean Corn Pepper Shrimp Chowder No. 026267
Prep time: 22 min
Cook time: 26 min
Total time: 48 min
Yield: 3 servings
Ingredients: harbor one-pan mediterranean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Harbor One-Pan Mediterranean Corn Pepper Shrimp Chowder No. 026267 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossvegetariangluten-freehalal-friendly

Recipe report: Harbor One-Pan Mediterranean Corn Pepper Shrimp Chowder No. 026267

:p snacky
  .-====-.
 /  SHR  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       22 min
cook       26 min
total      48 min
servings   3
protein    9 g
pantry     98/100

categorydinnerdietvegetarianleveleasykcal362

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Ingredients

harbor one-pan mediterranean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.