$ cat recipes/harbor-one-pan-mexican-corn-pepper-white-bean-chowder-028535.md

Harbor One-Pan Mexican Corn Pepper White Bean Chowder No. 028535

Name: Harbor One-Pan Mexican Corn Pepper White Bean Chowder No. 028535
Prep time: 6 min
Cook time: 18 min
Total time: 24 min
Yield: 6 servings
Ingredients: harbor one-pan mexican; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Harbor One-Pan Mexican Corn Pepper White Bean Chowder No. 028535 is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Harbor One-Pan Mexican Corn Pepper White Bean Chowder No. 028535

o_o sharp
  .-====-.
 /  BNs  \
|  stir   |__
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prep       6 min
cook       18 min
total      24 min
servings   6
protein    25 g
pantry     77/100

categorydinnerdiethigh-proteinleveleasykcal488

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Ingredients

harbor one-pan mexican
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.