$ cat recipes/harbor-one-pan-mexican-garlic-butter-black-bean-rice-bowl-029474.md

Harbor One-Pan Mexican Garlic Butter Black Bean Rice Bowl No. 029474

Name: Harbor One-Pan Mexican Garlic Butter Black Bean Rice Bowl No. 029474
Prep time: 7 min
Cook time: 17 min
Total time: 24 min
Yield: 5 servings
Ingredients: harbor one-pan mexican; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Harbor One-Pan Mexican Garlic Butter Black Bean Rice Bowl No. 029474 is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athleterunnerhousehold-of-4pescatariangluten-freehalal-friendly

Recipe report: Harbor One-Pan Mexican Garlic Butter Black Bean Rice Bowl No. 029474

^_^ cozy
  .-====-.
 /  BNs  \
|  stir   |__
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  `-..-'
prep       7 min
cook       17 min
total      24 min
servings   5
protein    8 g
pantry     74/100

categorydinnerdietpescatarianleveleasykcal441

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Ingredients

harbor one-pan mexican
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.